Celebrate the 10th International Day of Yoga with ELE|NA in the Maldives

ELE|NA has celebrated the 10th 2024 International Day of Yoga, held across its charming locations in the Maldives. This year’s topic, “Yoga for Self and Society,” underscores the thoughtful blow yoga has on individual well-being and the broader society. ELE|NA believe that development a culture of wellness extends outside visitors to dedicated workers, making it a piece of our daily actions and society life.

In the Maldives, ELE|NA location has come alive with diverse yoga activities planned to provide both novice and experienced practitioners. Each session is kindly crafted to support with this year’s theme, emphasizing how yoga can enhance personal health and contribute to community well-being.

As part of the celebrations, ELE|NA at OBLU XPERIENCE Ailafushi had the honor of hosting members of the Cancer Society Maldives for a calm morning yoga session follow by a healthy feast. This event highlighted the holistic benefits of yoga, emphasizing its role in promoting mental, mind, and emotional health, mainly for those facing health challenges. It was a touching and transformative knowledge, showcasing the power of yoga in development a helpful and remedial community environment.

Yoga is a time-honoured practice known to offer several benefits, including:

• Improved Flexibility and Strength: Regular practice improves physical power and flexibility, sinking the risk of injuries.

• Stress Reduction: Yoga technique such as deep breathing and consideration are efficient in managing pressure and concern.

• Improved Mental Clarity: Yoga helps enhance focus, absorption, and mental clearness.

• Holistic Well-being: It promotes a sense of central calm and generally comforts balancing body, mind, and spirit.

• This year’s theme, “Yoga for Self and Society,” remind guests that society encompass not only the society at great but also the actions citizens take daily to recover their collective happiness. ELE|NA’s wellness ambassadors play a vital role in instilling a civilization of wellness among guests and employees. During various yoga sessions and wellness programmes, ELE|NA aims to assimilate wellness into daily life, promoting an improved, more balanced existence for all.

ELE|NA’s initiatives contain:

• Guest and team Yoga Programmes: Regularly planned yoga session for visitors and staff to improve their physical and mental health.

• Wellness Workshops: Interactive workshops focus on holistic health, mindfulness, and stress management.

• Community Outreach: Collaborations with local organizations like the Cancer Society Maldives to expand the benefits of yoga to those in require.

• Wellness Ambassadors: Dedicated wellness ambassadors are forever on give to guide and maintain individuals on their wellness journey.