Shaun Stafford's Exclusive Wellness Retreat: A Week of Fitness and Wellness at Niyama Private Islands Maldives

From November 11–18, 2023, Niyama Private Islands Maldives will host its first-ever Fitness x Wellness Week. The retreat will be led by local Ayurvedic physician Kannan Nettath and celebrity trainer and two-time World Fitness Champion Shaun Stafford.

The first Niyama Fitness x Wellness Week strikes the ideal balance between training and rest, as well as working hard and having fun. Regardless of whether visitors are fitness enthusiasts or novices, the program guarantees to encourage everyone to confidently achieve their own best. while enjoying yourself.

With their vast lengths of beach for jogging, ideal seas for swimming, ski-boarding, surfing, or sailing, a floodlit tennis court, and PUMP, the gym with a view to inspire and all the equipment needed for a top-notch workout, Niyama's twin islands, Play and Chill, are the ideal location for such a retreat.

Shaun Stafford will lead a group workout at the start of each day of the retreat. Shaun is a pro fitness model, celebrity trainer, two-time World Fitness Champion, and social media influencer. He established City Athletic in London and travels frequently, organizing exclusive fitness retreats.

During the retreat, visitors will receive one-on-one coaching and counseling from Shaun, who will create a customized six-week workout plan for them to continue at home that includes weight, strength, and circuit training based on their goals. They will also speak with the Ayurvedic physician Kannan Nettath, who will offer easy lifestyle recommendations for improving health and wellness based on the outcomes of their epigenetic test and their doshas.

A full day of rehabilitation is included in downtime, including snorkeling, spa treatments, and a nighttime movie. Throughout the retreat, visitors can also take advantage of the unlimited use of the spa's hydrotherapy circuits or a Vitamin Therapy with Beverly Hills Vitamin Therapy, mingle over beachside cocktails, and enjoy a 3-course menu dinner at Edge or in the middle of the jungle by candlelight at Tribal.

The Fitness x Wellness Week health package, which excludes lodging, costs USD $2,711net per person and may accommodate up to 10 people, with reservations needed by 4 November 2023. For accompanying partners who want to unwind, there is also a package available for USD $483net per person.